Keith Ernst 3:41 row
540
Meters
3:41.9
Time
3:25.4
Pace
27
Calories
121
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 115 |
September 18, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.9 | 540 | 3:25.4 | 40 | 438 | 20 | 121 |
| 3:41.9 | 540 | 3:25.4 | 40 | 438 | 20 | 121 |
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