Keith Ernst 5:39 row
1,011
Meters
5:39.3
Time
2:47.8
Pace
51
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 116 |
September 18, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,011 | 2:47.8 | 74 | 554 | 21 | 142 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 22 | 141 |
| 5:39.3 | 126 | 2:35.9 | 92 | 617 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.