Keith Ernst 8:10 row
2,031
Meters
8:10.3
Time
2:00.7
Pace
132
Calories
169
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 117 |
September 18, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.3 | 2,031 | 2:00.7 | 199 | 984 | 25 | 169 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 26 | 163 |
| 8:01.2 | 1,000 | 2:01.3 | 196 | 974 | 26 | 172 |
| 8:10.1 | 31 | 2:23.5 | 118 | 707 | 13 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.