Keith Ernst 5:03 row
985
Meters
5:03.2
Time
2:33.9
Pace
52
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 117 |
September 18, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 985 | 2:33.9 | 96 | 630 | 21 | 137 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 22 | 137 |
| 5:03.2 | 9 | 2:57.7 | 62 | 514 | 138 |
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Workout Graph
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