Keith Ernst 6:14 row
1,016
Meters
6:14.8
Time
3:04.4
Pace
50
Calories
146
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 118 |
September 20, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.8 | 1,016 | 3:04.4 | 56 | 491 | 19 | 146 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 20 | 146 |
| 6:14.8 | 222 | 2:48.4 | 73 | 551 | 19 | 146 |
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Workout Graph
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