Keith Ernst v14:59/r...1 row
3,779
Meters
14:59.7
Time
1:59.0
Pace
254
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,779 |
| Overall Time | 14:59.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
September 27, 2020 13:18:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.7 | 3,779 | 1:59.0 | 207 | 1014 | 28 | 155 |
| 14:59.7 | 3,779 | 1:59.0 | 207 | 1014 | 28 | 183 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 MINUTES 28 SPM