Keith Ernst v2:44/r...1 row
606
Meters
2:44.0
Time
2:15.3
Pace
0
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 606 |
| Overall Time | 2:44.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
September 27, 2020 13:28:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.0 | 606 | 2:15.3 | 141 | 786 | 20 | 147 |
| 2:44.0 | 607 | 2:15.0 | 142 | 788 | 20 | 164 |
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Workout Graph
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GENTLE 15