Keith Ernst 30:00 row
6,970
Meters
30:00.0
Time
2:09.1
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 109 |
October 14, 2020 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,970 | 2:09.1 | 163 | 859 | 24 |
| 30:00.0 | 6,970 | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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