Keith Ernst 10:07 row
2,037
Meters
10:07.2
Time
2:29.0
Pace
111
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 178 |
October 18, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,037 | 2:29.0 | 106 | 663 | 21 | 129 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 134 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 132 |
| 10:07.2 | 11 | 5:27.2 | 10 | 334 | 8 | 123 |
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Workout Graph
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