Keith Ernst v10:00/3:26r...2 row
2,246
Meters
10:00.2
Time
2:13.6
Pace
4
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:26.0 |
| Overall Distance | 2,246 |
| Overall Time | 13:26.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 107 |
November 18, 2020 11:06:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.2 | 2,246 | 2:13.6 | 147 | 804 | 21 |
| 10:00.2 | 2,246 | 2:13.6 | 147 | 804 | 21 |
| 0 |
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