Keith Ernst 10000m row
10,000
Meters
42:10.5
Time
2:06.5
Pace
630
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 108 |
November 22, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.5 | 10,000 | 2:06.5 | 173 | 894 | 24 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 24 |
| 8:06.9 | 4,000 | 2:01.7 | 194 | 967 | 25 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 919 | 25 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 862 | 25 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 861 | 24 |
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Workout Graph
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