Keith Ernst 10000m row
10,000
Meters
42:25.0
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 104 |
November 27, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.0 | 10,000 | 2:07.2 | 170 | 884 | 24 |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 22 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 903 | 24 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 914 | 25 |
| 8:27.4 | 8,000 | 2:06.8 | 171 | 890 | 25 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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