Keith Ernst 5:47 row
1,044
Meters
5:47.4
Time
2:46.3
Pace
54
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 109 |
December 02, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.4 | 1,044 | 2:46.3 | 76 | 561 | 20 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 21 |
| 5:47.4 | 153 | 2:34.9 | 94 | 624 | 18 |
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Workout Graph
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