Keith Ernst 5:20 row
1,014
Meters
5:20.5
Time
2:38.0
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 107 |
May 30, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.5 | 1,014 | 2:38.0 | 89 | 605 | 20 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 21 |
| 5:20.5 | 64 | 2:40.1 | 85 | 593 | 18 |
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Workout Graph
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