Keith Ernst 8:09 row
2,021
Meters
8:09.7
Time
2:01.1
Pace
132
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 107 |
May 30, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.7 | 2,021 | 2:01.1 | 197 | 977 | 22 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 8:09.7 | 804 | 1:57.9 | 213 | 1033 | 22 |
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Workout Graph
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