Keith Ernst v0:08/0:25r...2 row
10,020
Meters
44:08.4
Time
2:12.1
Pace
609
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 0:25.7 |
| Overall Distance | 10,077 |
| Overall Time | 44:34.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 98 |
August 09, 2021 06:23:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.4 | 10,020 | 2:12.1 | 152 | 821 | 22 | |
| 0 | ||||||
| r: 0:25 | 57 | |||||
| 44:00.2 | 10,020 | 2:11.7 | 153 | 826 | 22 | |
| r57 |
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Workout Graph
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THAMES