Keith Ernst 15:05 row
3,669
Meters
15:05.4
Time
2:03.3
Pace
235
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 106 |
October 06, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,669 | 2:03.3 | 186 | 941 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 |
| 15:05.4 | 16 | 2:48.7 | 73 | 550 |
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Workout Graph
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