Keith Ernst 12:01 row
2,528
Meters
12:01.6
Time
2:22.7
Pace
142
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 107 |
September 18, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.6 | 2,528 | 2:22.7 | 120 | 714 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 12:01.6 | 455 | 2:13.6 | 147 | 804 | 22 |
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Workout Graph
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