Keith Ernst 10000m row
10,000
Meters
41:55.5
Time
2:05.7
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 96 |
November 14, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.5 | 10,000 | 2:05.7 | 176 | 905 | 24 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 22 |
| 8:15.8 | 4,000 | 2:03.9 | 184 | 932 | 24 |
| 8:17.8 | 6,000 | 2:04.4 | 182 | 924 | 25 |
| 8:20.0 | 8,000 | 2:05.0 | 179 | 916 | 26 |
| 8:25.8 | 10,000 | 2:06.4 | 173 | 895 | 26 |
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Workout Graph
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