Robert Fry 5,000m row

5,000m

Meters

20:54.1

Time

2:05.4

Pace

315

Calories

117

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate30
Stroke Count631
Drag Factor156

December 21, 2017 15:42:03

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
PainSled

C2 Distance. 5 km in 20.90 min. (PainSled)

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