Robert Fry 5,000m row

5,000m

Meters

20:55.5

Time

2:05.5

Pace

315

Calories

121

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate30
Stroke Count636
Drag Factor151

December 29, 2017 16:40:55

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
PainSled

C2 Rower Distance. 5km, 20.92 min. (PainSled)

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