Robert Fry 5,000m row

5,000m

Meters

20:28.5

Time

2:02.8

Pace

322

Calories

121

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate30
Stroke Count623
Drag Factor159

January 12, 2018 16:57:33

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
PainSled

C2 Rower Distance. 5km, 20.48 min. (PainSled)

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Workout Graph

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