Robert Fry 5,000m row

5,000m

Meters

20:38.2

Time

2:03.8

Pace

320

Calories

137

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate30
Stroke Count628
Drag Factor169

April 30, 2018 17:32:34

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
PainSled

C2 Rower Distance. 5km, 20.64 min. (PainSled)

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Workout Graph

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