Robert Fry 5,000m row

5,000m

Meters

20:56.5

Time

2:05.6

Pace

316

Calories

154

Heart Rate

Average Watts176
Calories Per Hour907
Stroke Rate29
Stroke Count388
Drag Factor171

November 13, 2018 17:52:02

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
PainSled

C2 Rower Distance. 5km, 20.94 min. (PainSled)

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