Robert Fry 5,000m row

5,000m

Meters

20:58.0

Time

2:05.8

Pace

316

Calories

151

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate30
Stroke Count372
Drag Factor166

December 21, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
PainSled

C2 Rower Distance. 5km, 20.98 min. (PainSled)

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