Robert Fry 5,000m row

5,000m

Meters

20:44.0

Time

2:04.4

Pace

319

Calories

146

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate30
Stroke Count380
Drag Factor171

December 24, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
PainSled

C2 Rower Distance. 5km, 20.74 min. (PainSled)

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