Robert Fry 5,000m row

5,000m

Meters

20:38.9

Time

2:03.8

Pace

321

Calories

152

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate30
Stroke Count395
Drag Factor168

December 29, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
PainSled

C2 Rower Distance. 5km, 20.65 min. (PainSled)

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