Robert Fry 5,000m row

5,000m

Meters

20:45.6

Time

2:04.5

Pace

319

Calories

145

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate30
Stroke Count405
Drag Factor168

January 25, 2019 16:04:38

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
PainSled

C2 Rower Distance. 5km, 20:46. (PainSled)

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