Robert Fry 5,000m row

5,000m

Meters

21:08.1

Time

2:06.8

Pace

313

Calories

141

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate30
Stroke Count400
Drag Factor162

July 16, 2019 17:45:06

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
PainSled

C2 Rower Distance. 5km, 21:08. (PainSled)

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