Robert Fry 5,000m row

5,000m

Meters

20:55.9

Time

2:05.5

Pace

316

Calories

139

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate30
Stroke Count373
Drag Factor162

September 24, 2019 18:41:20

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
PainSled

C2 Rower Distance. 5km, 20:56. (PainSled)

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