Ilker Soylu v1000m/r...6 row
7,500
Meters
32:07.2
Time
2:08.4
Pace
479
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,500 |
| Overall Time | 32:07.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 128 |
July 31, 2026 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,500 | 2:08.4 | 165 | 894 | 24 | 137 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1124 | 27 | 143 |
| 6:55.5 | 1,500 | 2:18.5 | 132 | 762 | 23 | 116 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1125 | 27 | 156 |
| 6:54.9 | 1,500 | 2:18.3 | 132 | 772 | 23 | 123 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1124 | 28 | 162 |
| 6:55.0 | 1,500 | 2:18.3 | 132 | 772 | 23 | 127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.