Ilker Soylu 5000m row
5,000m
Meters
19:35.5
Time
1:57.5
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 192 |
June 25, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.5 | 5,000m | 1:57.5 | 215 | 1041 | 26 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 27 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 27 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 28 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 26 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.