Ilker Soylu 5000m row
5,000m
Meters
19:31.7
Time
1:57.1
Pace
338
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 27 |
Stroke Count | 532 |
Drag Factor | 191 |
June 27, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:31.7 | 5,000m | 1:57.1 | 218 | 1048 | 27 |
3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 27 |
3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 28 |
3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 27 |
3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 27 |
3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 28 |
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Workout Graph
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