Ilker Soylu 5000m row
5,000m
Meters
19:34.7
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 211 |
June 30, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.7 | 5,000m | 1:57.4 | 216 | 1043 | 26 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 26 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 27 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 26 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 28 |
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Workout Graph
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