Ilker Soylu 5000m row
5,000m
Meters
19:34.4
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 199 |
July 03, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.4 | 5,000m | 1:57.4 | 216 | 1043 | 27 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 26 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 27 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 27 |
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Workout Graph
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