Ilker Soylu 5000m row
5,000m
Meters
19:39.4
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 198 |
July 04, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 28 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 28 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 27 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 26 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 27 |
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Workout Graph
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