Ilker Soylu 5000m row
5,000
Meters
19:47.2
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 198 |
July 05, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.2 | 5,000 | 1:58.7 | 209 | 1019 | 334 | 27 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 69 | 27 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 67 | 27 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 67 | 28 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 65 | 27 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 66 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.