Ilker Soylu 5000m row
5,000m
Meters
19:26.8
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 202 |
July 06, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.8 | 5,000m | 1:56.6 | 220 | 1058 | 28 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 27 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 29 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 29 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 28 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 29 |
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Workout Graph
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