Ilker Soylu 5000m row
5,000m
Meters
19:16.7
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 168 |
July 08, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.7 | 5,000m | 1:55.6 | 226 | 1078 | 29 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 29 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 29 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 29 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 29 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 29 |
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Workout Graph
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