Ilker Soylu 5000m row
5,000m
Meters
20:36.2
Time
2:03.6
Pace
335
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 151 |
July 10, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.2 | 5,000m | 2:03.6 | 185 | 937 | 27 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 30 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 30 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 28 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 23 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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