Ilker Soylu 5000m row
5,000m
Meters
19:38.4
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 188 |
July 12, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 27 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 29 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 29 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 27 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 27 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 28 |
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Workout Graph
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