Ilker Soylu 5000m row
5,000m
Meters
19:35.2
Time
1:57.5
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 209 |
July 15, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.2 | 5,000m | 1:57.5 | 216 | 1042 | 27 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 28 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 28 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 28 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 27 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.