Ilker Soylu 5000m row
5,000m
Meters
19:38.8
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 136 |
July 17, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 29 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 29 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 30 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 29 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 29 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 29 |
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Workout Graph
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