Ilker Soylu 5000m row
5,000m
Meters
19:47.5
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 170 |
July 19, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 27 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 28 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 27 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 26 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 27 |
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Workout Graph
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