Ilker Soylu 5000m row
5,000m
Meters
19:26.1
Time
1:56.6
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 174 |
July 21, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.1 | 5,000m | 1:56.6 | 221 | 1059 | 28 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 28 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 30 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 29 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 28 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 29 |
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Workout Graph
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