Ilker Soylu 5000m row
5,000m
Meters
19:39.2
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 150 |
July 25, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.2 | 5,000m | 1:57.9 | 213 | 1034 | 30 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 34 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 31 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 29 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 28 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 30 |
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Workout Graph
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