Ilker Soylu 5000m row
5,000m
Meters
19:32.2
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 168 |
July 26, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.2 | 5,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 30 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 29 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 29 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 28 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 29 |
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Workout Graph
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