Ilker Soylu 5000m row

5,000m

Meters

20:04.2

Time

2:00.4

Pace

329

Calories

Average Watts200
Calories Per Hour989
Stroke Rate28
Stroke Count576
Drag Factor169

July 27, 2020 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.2 5,000m 2:00.4 200 989 28
3:50.8 1,000m 1:55.4 228 1083 29
3:57.3 2,000m 1:58.6 210 1021 30
4:06.2 3,000m 2:03.1 188 945 28
4:06.7 4,000m 2:03.3 186 941 28
4:03.2 5,000m 2:01.6 195 969 29

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Workout Graph

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