Ilker Soylu 5000m row
5,000m
Meters
20:04.2
Time
2:00.4
Pace
329
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 989 |
Stroke Rate | 28 |
Stroke Count | 576 |
Drag Factor | 169 |
July 27, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.2 | 5,000m | 2:00.4 | 200 | 989 | 28 |
3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 29 |
3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 30 |
4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 28 |
4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 28 |
4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.