Ilker Soylu 5:00 row
1,004m
Meters
5:00.8
Time
2:29.8
Pace
71
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 28 |
Stroke Count | 107 |
Drag Factor | 170 |
July 27, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.8 | 1,004m | 2:29.8 | 104 | 658 | 28 |
3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 29 |
3:46.1 | 4m | 4:22.5 | 19 | 366 |
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Workout Graph
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