Ilker Soylu 5000m row
5,000m
Meters
19:39.0
Time
1:57.9
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 170 |
July 28, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.0 | 5,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 29 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 30 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 28 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 28 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 29 |
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Workout Graph
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